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Today: I'm so excited about my next step to a healthy life! I am getting a heavy bag next payday! Hooray! Boxing is a great strength and cardio activity and I hope to loss plenty of pounds punching, kicking and knocking around! I already bought a ceiling mount and hung it in my garage. :) I have been sticking to my workout plan pretty well. I am noticing changes in my body and its great.

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Today: Grr, I havn't lost weight all mounth so far, I need to pick it up!

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Today: Today I exercised b4 going to work, making my goal of working out 4 time this week complete! :) I would like to work out 4 times next week also. I have been good on my eating habits. A little worried about going to the fair Sunday, yippes all that fair food. I think I'll pack a snack. ;)

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Today: I did my October weigh-in and so far I have loss 11 pounds. I have not done my exercise today but I will after work. :)

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Today: I have been getting in lots of fruits and veggies in my diet. Today I did Taebo Amped for my workout. Hooray! I am going to try doing more Taebo for my workouts cuz I have had good weight loss with then before. :) I didn't workout on Thursday so I will be getting up early tomorrow before work to work out. I have decied that I am going to aim to start going to bed early so I can start working out before I go to work. Next week I am going to aim to work out 4 times instead of my usual 3 times.

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Today: I worked out today with a fitness DVD on NetFlicks. Thurs and Fri I did a good job of pushing myself father. I need to keep this up. I have noticed I am losing weight, and soon the Oct weigh-in will be here, so I need to work hard and keep it up.

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Today: I just got back from walking. I did 5 laps today!!! Its the longest one I've been on and I feel good. :)

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Today: I have been trying to keep my calorie intake at 1500 per day. I have been working out 3x per week but still feel like I could do more....hummm. I'll have to think about how to fit this in. :)

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<p class="MsoNormal" style="margin: 0in 0in 10pt;"><span style="font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; color: black; mso-bidi-font-family: &quot;Times New Roman&quot;; mso-bidi-theme-font: minor-bidi;">Sunday:<span style="line-height: 115%; font-family: &quot;Verdana&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt;"> Sunday I worked out even thought I was tired. I did a good stealth training dvd and loved it! I had salad for dinner.

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Put away $45 for the trip

$2000 goal

-145 saved

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$1855 left

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Today: Didn't exercise Sunday, but I did yoga this morring. :)  Still been eatting good, had a salad for dinner and I have been eating fruit for snacks.

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It has been nice eating well! I feel better! Bypassing all these foods and the store is a brease, when I think about how bad they are for my body. Been eatting a ton onf furits and vieggies. :)