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I lost a total of 6 pounds this week.  I am at 224 now :)  200 HERE I COME !!

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Well I sit at a loss of 4 pounds so lets see what tomorrow brings.  Today wasnt too good.  I ate more than I should have, havent walked in two days and didnt get my water in today either.  UGH !!

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One more down.  That is a total of 4 this week.  I hope I can lose one more by Friday :)

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Only had ONE CAN of pop today !!  That is amazing for me.  I usually have about 6 per day !!  Soon I will be out of the bad habit :)  I am so excited !

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I lost 3 pounds already.  My goal is 5 by Friday.  Looking good girl, looking good.  I have a long way to go.  Baby steps.

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Man I did NOT want to get out and walk today but I made myself do it.  I am glad that is done.  Now I think I need a nap. LOL

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I only had TWO cans today.  Yeah me :)

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Blah I don't like water but oh well.  Got 2 bottles in and that was my goal.  Good start Wendy !!

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Ugh....well got on the scale this AM and it said, "One at a time please!"  230 to start out the weight loss/diet change.  Blah.  I can't believe I have let myself go this BAD.  Well no need to look back just keep moving forward and by Xmas I hope to be down about 30 pounds :)