Do not want to have a hunched back when older as some of my older aunts/uncles have had.
Will likely need to strengthen my back, but my other goals should help with that.
I need to make this a habit, so am giving myself 3 months for it to set in... :)
So I bottled the beer, but I am worried about how it will finish out in the bottle. It had an unexpectedly high finishing gravity... we will see what happens. :)
Yo Rocky, I am stalling on this goal too (again). I need a running buddy! Let me know if you are down and maybe meetup at the rosebowl a day or two a week.
will see in another 10 days or so...