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May 05, 2009

Jamaica?


Anybody have thoughts on Jamaica as a vacation destination?
View/Add Comments  |  Posted by: rocky
May 05, 2009

No easier...


Well, with the new outbreak of H1N1V whatever the virus is called, we are in a worse position for making up our minds as to a vacation destination.

We were about to stick with MX in the face of the violence as our travel agent (and family member) advised it was fine where we were thinking of going.

Now, as our previously chosen location was near Cancun (south a bit), we are unsure...

Any thoughts?

View/Add Comments  |  Posted by: rocky
May 05, 2009

Do scales lie? :)


Well, interestingly enough, I have been exercising more over the past month, but the scale says I have gained both fat and overall weight!

Really not sure how to take that.  I can't tell if I am getting less 'chunky' or what!

Guess I'll just have to try harder this month and see how it goes...

View/Add Comments (1)  |  Posted by: rocky
April 16, 2009

To Mexico or not to Mexico...


Anyone have thoughts about whether or not Mexico (Playa del Carmen, near Cancun) is safe to go vacationing?
View/Add Comments  |  Posted by: rocky
April 16, 2009

March Results


Well, when I measured myself in the beginning of April, things weren't as encouraging.  The scale said I lost 1% body fat, so at least I didn't gain anything.

Honestly, did not commit as much as I should have to the course of action.

Will have to try harder in April...

View/Add Comments  |  Posted by: rocky
April 16, 2009

Busy times ==> Language Learning Suffers


Need to get back on this.  When I get busy, it seems like this is the first thing to suffer.

I need to re-commit to this goal...  Need to figure out some type of reward for myself that will help with my motivation.

View/Add Comments  |  Posted by: rocky
April 16, 2009

Posture related to weight?


I have noticed that as I start to lose some body fat that it is much easier to maintain better posture.  I think it is just as much a confidence issue as a laziness/unfit issue.

This is what I am thinking:

Higher level of fitness ==> Higher Confidence ==> Higher probability of standing/sitting up straight.

 

View/Add Comments (1)  |  Posted by: rocky
March 11, 2009

Not Sure About Mexico


Well, with the current state of Mexico.  I am thinking about re-evaluating our summer vacation spot.

I heard the violence and such are spreading throughout the country and it isn't localized to the border towns.  Tourists are targets for ransom, etc...  Not an appealing sentiment for a 'vacation'...

View/Add Comments (2)  |  Posted by: rocky
March 05, 2009

Change to 13% for this year


Decision was made to change this goal to 13% and to maintain that for a year.  Then depending on how I feel and how my body reacts, move lower...  Guess we shall see...
View/Add Comments  |  Posted by: rocky
February 26, 2009

Doc wasn't down with the 9%


So, my doctor wasn't too impressed with the goal.

He stated that it should be a lifetime goal / lifestyle to maintain.  He said that he would rather see me at a consistent 20% body fat my whole life while maintaining regular excercise and dietary structure than to kill myself to get to 9% then go back up to 15%, then back down to 10%, etc...

Not sure how I feel about that.  lol

View/Add Comments  |  Posted by: rocky
February 23, 2009

Thoughts on electric shavers?


Considering moving from a normal Mach3 to an electric shaver.

Could potentially save time and water.  

Does anyone have recommendations on good electric shavers to try out?

View/Add Comments (1)  |  Posted by: rocky
February 13, 2009

Trashy People


So, I contacted the Refuse Operator that services our building about adding a recycle bin and how much that would cost...  

They have yet to answer me.  I hope to get our building set up with a recycling bin along the normal trash bin...  

View/Add Comments  |  Posted by: rocky

rocky

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December 01, 2008